Sleep specialist to give insomnia talk in Sequim

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SEQUIM — The Dungeness Valley Health & Wellness Clinic will present a free WOW! Working on Wellness program on insomnia at 2:30 p.m. Wednesday, Jan. 9.

Dr. Michael McDonald, sleep center specialist with Olympic Medical Center, will give an address, “Insomnia — To Sleep or Not To Sleep” at Olympic Medical Park, 840 N. Fifth Ave., in Sequim.

McDonald has more than 30 years’ sleep medicine experience.

He offers consultations for a variety of sleep disorder symptoms, including snoring, insomnia, daytime sleepiness and restless legs, and also offers initial pediatric consults.

“All of us have trouble getting to sleep or staying asleep once in a while,” McDonald said.

“However, when the problem lasts more than one to two weeks, many people need help to resolve the sleeplessness.

“I am going to present some common sense ideas to help you get a better night’s sleep.”

Dungeness Valley Health & Wellness Clinic is Sequim’s free clinic.

The clinic, supported by more than 70 volunteers, provides basic urgent care and chronic health care services to uninsured community members.

The Basic Urgent Care Clinic is open to patients on Monday and Thursday evenings beginning at 5 p.m.

Those interested in supporting the clinic can phone 360-582-0218.

Last modified: December 25. 2012 5:02PM
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